If you prefer to lie flat on your back as you snuggle in for the night, a medium-firm mattress will suit you best. As a back-sleeper, you typically need a mattress that’s supportive enough to align your spine but cushioned enough to keep your shoulders, hips, and lower back comfortable.
After testing dozens of mattresses, we recommend seven specifically for back-sleepers.
We also interviewed doctors and mattress experts to highlight the pros and cons of back-sleeping, so you’ll know exactly what to look for to get the best possible sleep.
You can read more about these picks and others in our guides to the best foam mattresses, the best hybrid mattresses, the best innerspring mattresses, and the best cheap mattresses.
Dismiss
No comments:
Post a Comment