Over the span of just three cycles, a reusable menstrual cup can save you money. And switching to a cup can immediately reduce the number of disposable tampons or pads you’d ordinarily toss in the trash. The best cup for you largely depends on your anatomy. After testing 33 different cups and two menstrual discs from 21 manufacturers since 2016, we’ve found that the Cora cup is the best cup for first-time users because it’s easier than most to fold, insert, and remove. For more size, shape, and stem options, consider our long-time recommendation, the MeLuna Classic. We also have picks for low cervixes, high cervixes, and wide vaginas.
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