One of my favorite parts of working out is the wind-down—the unadulterated euphoria that comes post-exertion when I experience the perfect harmony between exhaustion and exhilaration. Like warming up, winding down after exercising can help you prevent injury and soreness. Mentally, the wind-down can be the carrot on a stick that keeps you coming back for more. If it’s been a while since you invested in your post-workout routine, don’t worry. We’ve found five deals that can help you help yourself. Your body will thank you.
Dismiss
No comments:
Post a Comment