Adorama WW

Feb 17, 2022

Lavender Oil Might Help You Sleep, but Be Careful Which Essential Oils You Buy

Aromatherapy enthusiasts claim essential oils can do everything from calm anxiety to slow hair loss. But Googling the topic may leave you unsure of the difference between genuine potential and gimmicky advertising. One legitimate area of promise is lavender oil used as a sleep aid. You’ll find plenty of oils and sprays marketed for exactly this purpose, but not all are created equal. Here’s what you need to know.

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